Course curriculum

    1. Welcome!

    1. Chapter 1 - Introduction

    2. Chapter 2 - Core Practices

    3. Chapter 3 - Additional Techniques

    4. Chapter 4 - Benefits & Common Pitfalls

    5. Chapter 5 - Final Reflections

    1. You did it!

    2. Feedback Survey

About this course

  • Free
  • 13 minutes of video content

Discover your potential, starting today